University of Metaphysical Sciences offers these free guided online meditation and audio meditations as a gift to you for your healing. Yes, they're free on this page. We offer courses that give meditations CDs in chakra cleansing and exploration, zen and buddhist minfulness meditation and others are simply to be used for daily meditation. Not every class has a meditation with it, but some courses have several CDs and others have only one CD. A meditation tape is available for those who cannot use a CD. Use the daily technique offered in these guided meditations to enhance your life and learn mindfulness and peace in your daily life. These audio meditations on this page are free of charge, so enjoy! Visit http://umsonline.org/ get more info.